Apr 9, 2020
Transform your Health, Fitness, and Nutrition with Dr. Paul Henning | THE INTERVIEW ROOM | Episode 012
The Interview Room releases weekly. In here, I interview leaders from all walks of life creating strong and meaningful conversations to provide insight, guidance, and encouragement for the listener.
In this episode, I sit down with Dr. Paul Henning.
- We discuss Dr. Paul Henning’s experience in the military and his involvement with warfighter performance.
- We discuss the importance of physical activity and nutrition and their relationship to mental health.
- We talk about the excuses that can come up in the areas of nutrition and physical activity and ways to combat them.
- Finally, we conclude with actionable advice for keeping up with physical activity and nutrition while under stay-at-home/ safer-at-home orders.
HOW TO CONNECT with Dr. Paul Henning:
- SOCIAL: FACEBOOK @paulhenningphd
- SOCIAL: INSTAGRAM @dr_paul_henning
After the episode:
- SUBSCRIBE TO our YouTube Channel.
- LEAVE US AN iTUNES rating and review!
- FOR MORE INFORMATION VISIT OUR Website.
On The Blue Line was founded and is operated by active-duty law enforcement to fulfill the mission of providing guidance, resources and community for law enforcement officers, first responders, and military personal in their off-duty lives.
HONOR | EMPOWER | EDUCATE | DEFEND